Pizza Topping, Cheese
90 calories per 1 topping from 1 piece (40 g), from USDA FoodData Central.
Nutrition facts
- Per 1 topping from 1 piece (40 g)% Daily Value
- Calories90 kcal
- Total Fat6 g8%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol20 mg6%
- Sodium290 mg12%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g1%
- Total Sugars2 g
- Added Sugars—
- Protein7 g
- Vitamin D0.1 mcg0%
- Calcium190 mg15%
- Iron0.2 mg2%
- Potassium100 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A60 mcg RAE6%
- Vitamin C0.4 mg0%
- Vitamin E0.7 mg4%
- Vitamin K4 mcg2%
- Thiamin0.01 mg0%
- Riboflavin0.11 mg8%
- Vitamin B60.06 mg4%
- Folate10 mcg DFE2%
- Vitamin B120.25 mcg10%
- Phosphorus150 mg10%
- Magnesium10 mg2%
- Zinc1 mg10%
- Selenium8 mcg15%
- Copper0.03 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories92 kcal → 90 kcal · nearest 10 kcal
- Total Fat5.87 g → 6 g · nearest 1 g
- Saturated Fat3.21 g → 3 g · nearest 0.5 g
- Cholesterol18 mg → 20 mg · nearest 5 mg
- Sodium285 mg → 290 mg · nearest 10 mg
- Total Carbohydrate3.05 g → 3 g · nearest 1 g
- Dietary Fiber0.4 g → 0 g · shown as 0
- Total Sugars1.75 g → 2 g · nearest 1 g
- Protein6.74 g → 7 g · nearest 1 g
- Vitamin D0.12 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium194 mg → 190 mg · nearest 10 mg (FDA guidance)
- Iron0.232 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium104 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat57% of calories
- Carbohydrate13% of calories
Questions about Pizza Topping
How many calories are in Pizza Topping?
Pizza Topping, Cheese has 90 calories per 1 topping from 1 piece (40 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pizza Topping?
Pizza Topping, Cheese has 7 g of protein per 1 topping from 1 piece (40 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705787.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.