Pasta with Tomato Sauce and Seafood, Restaurant-Style

420 calories per 1 cup (250 g), from USDA FoodData Central.

420
Calories
13 g
Protein
20 g
Total fat
45 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories415 kcal → 420 kcal · nearest 10 kcal
  • Total Fat19.9 g → 20 g · nearest 1 g
  • Saturated Fat2.71 g → 2.5 g · nearest 0.5 g
  • Cholesterol32.5 mg → 35 mg · nearest 5 mg
  • Sodium983 mg → 980 mg · nearest 10 mg
  • Total Carbohydrate45 g → 45 g · nearest 1 g
  • Dietary Fiber3.75 g → 4 g · nearest 1 g
  • Total Sugars5.65 g → 6 g · nearest 1 g
  • Protein12.9 g → 13 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium55 mg → 60 mg · nearest 10 mg (FDA guidance)
  • Iron2.78 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
  • Potassium415 mg → 420 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein12% of calories
  • Fat43% of calories
  • Carbohydrate43% of calories

Questions about Pasta with Tomato Sauce and Seafood

How many calories are in Pasta with Tomato Sauce and Seafood?

Pasta with Tomato Sauce and Seafood, Restaurant-Style has 420 calories per 1 cup (250 g) and 170 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Pasta with Tomato Sauce and Seafood?

Pasta with Tomato Sauce and Seafood, Restaurant-Style has 13 g of protein per 1 cup (250 g) and 5 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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