Pasta with Tomato Sauce and Seafood, Ready-to-Heat
220 calories per 1 spaghettio's snack size microwavable tray (170 g), from USDA FoodData Central.
Nutrition facts
- Per 1 spaghettio's snack size microwavable tray (170 g)% Daily Value
- Calories220 kcal
- Total Fat5 g6%
- Saturated Fat0.5 g4%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium580 mg25%
- Total Carbohydrate32 g12%
- Dietary Fiber3 g10%
- Total Sugars4 g
- Added Sugars—
- Protein9 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron2 mg10%
- Potassium300 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat2 g
- Vitamin A30 mcg RAE4%
- Vitamin C2 mg2%
- Vitamin E2.4 mg15%
- Vitamin K12 mcg10%
- Thiamin0.25 mg20%
- Riboflavin0.16 mg15%
- Vitamin B60.16 mg10%
- Folate110 mcg DFE30%
- Vitamin B121.46 mcg60%
- Phosphorus110 mg8%
- Magnesium30 mg8%
- Zinc0.8 mg8%
- Selenium31 mcg60%
- Copper0.16 mg20%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories216 kcal → 220 kcal · nearest 10 kcal
- Total Fat5.07 g → 5 g · nearest 1 g
- Saturated Fat0.712 g → 0.5 g · nearest 0.5 g
- Cholesterol23.8 mg → 25 mg · nearest 5 mg
- Sodium585 mg → 580 mg · nearest 10 mg
- Total Carbohydrate32.3 g → 32 g · nearest 1 g
- Dietary Fiber2.72 g → 3 g · nearest 1 g
- Total Sugars4.06 g → 4 g · nearest 1 g
- Protein9.27 g → 9 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium39.1 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.97 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium299 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat21% of calories
- Carbohydrate60% of calories
Questions about Pasta with Tomato Sauce and Seafood
How many calories are in Pasta with Tomato Sauce and Seafood?
Pasta with Tomato Sauce and Seafood, Ready-to-Heat has 220 calories per 1 spaghettio's snack size microwavable tray (170 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pasta with Tomato Sauce and Seafood?
Pasta with Tomato Sauce and Seafood, Ready-to-Heat has 9 g of protein per 1 spaghettio's snack size microwavable tray (170 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708851.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Pasta with Tomato Sauce and Seafood, Restaurant-Style
- Pasta with Tomato Sauce and Vegetables, Homemade
- Pasta with Tomato Sauce and Vegetables, Ready-to-Heat
- Pasta with Tomato Sauce and Vegetables, Restaurant-Style
- Pasta with Tomato Sauce, Cheese, and Meat
- Pasta with Tomato Sauce, Homemade
- Pasta with Tomato Sauce, Meat, and Vegetables, Homemade
- Pasta with Tomato Sauce, Meat, and Vegetables, Ready-to-Heat
- Pasta with Tomato Sauce, Meat, and Vegetables, Restaurant-Style
- Pasta with Tomato Sauce, Poultry, and Vegetables, Homemade
For information only. Check the sources before printing a label.