Papaya Nectar, Canned
140 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories140 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate36 g13%
- Dietary Fiber2 g5%
- Total Sugars35 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.9 mg4%
- Potassium80 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C8 mg8%
- Vitamin E0.6 mg4%
- Vitamin K2 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.01 mg0%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus0 mg0%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium1 mcg2%
- Copper0.03 mg4%
- Manganese0.03 mg2%
- Choline10 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories143 kcal → 140 kcal · nearest 10 kcal
- Total Fat0.375 g → 0 g · shown as 0
- Saturated Fat0.118 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium12.5 mg → 15 mg · nearest 5 mg
- Total Carbohydrate36.3 g → 36 g · nearest 1 g
- Dietary Fiber1.5 g → 2 g · nearest 1 g
- Total Sugars34.8 g → 35 g · nearest 1 g
- Protein0.425 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium25 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.85 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium77.5 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat2% of calories
- Carbohydrate102% of calories
Questions about Papaya Nectar
How many calories are in Papaya Nectar?
Papaya Nectar, Canned has 140 calories per 1 cup (250 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Papaya Nectar?
Papaya Nectar, Canned has 0 g of protein per 1 cup (250 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169107.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.