Mechanically Deboned Mature Hen Poultry, Raw
550 calories per 1 lb (227 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (227 g)% Daily Value
- Calories550 kcal
- Total Fat45 g58%
- Saturated Fat11 g54%
- Trans Fat—
- Cholesterol325 mg108%
- Sodium90 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein33 g
- Vitamin D—
- Calcium420 mg35%
- Iron2.8 mg15%
- Potassium240 mg6%
- Monounsaturated fat21 g
- Polyunsaturated fat10 g
- Vitamin A100 mcg RAE10%
- Vitamin C5 mg6%
- Thiamin0.22 mg20%
- Riboflavin0.32 mg25%
- Vitamin B60.64 mg35%
- Folate10 mcg DFE2%
- Vitamin B120.61 mcg25%
- Pantothenic Acid1.8 mg35%
- Phosphorus300 mg25%
- Magnesium25 mg6%
- Zinc4.3 mg40%
- Selenium36 mcg60%
- Copper0.15 mg15%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories552 kcal → 550 kcal · nearest 10 kcal
- Total Fat45.4 g → 45 g · nearest 1 g
- Saturated Fat10.7 g → 11 g · nearest 1 g
- Cholesterol325 mg → 325 mg · nearest 5 mg
- Sodium90.8 mg → 90 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein33.4 g → 33 g · nearest 1 g
- Calcium424 mg → 420 mg · nearest 10 mg (FDA guidance)
- Iron2.77 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium236 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat74% of calories
- Carbohydrate0% of calories
Questions about Mechanically Deboned Mature Hen Poultry
How many calories are in Mechanically Deboned Mature Hen Poultry?
Mechanically Deboned Mature Hen Poultry, Raw has 550 calories per 1 lb (227 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mechanically Deboned Mature Hen Poultry?
Mechanically Deboned Mature Hen Poultry, Raw has 33 g of protein per 1 lb (227 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171106.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.