Meatloaf Sandwich

290 calories per 1 sandwich, any size (135 g), from USDA FoodData Central.

290
Calories
16 g
Protein
8 g
Total fat
39 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories293 kcal → 290 kcal · nearest 10 kcal
  • Total Fat8.3 g → 8 g · nearest 1 g
  • Saturated Fat2.75 g → 3 g · nearest 0.5 g
  • Cholesterol43.2 mg → 45 mg · nearest 5 mg
  • Sodium667 mg → 670 mg · nearest 10 mg
  • Total Carbohydrate38.8 g → 39 g · nearest 1 g
  • Dietary Fiber1.76 g → 2 g · nearest 1 g
  • Total Sugars7.97 g → 8 g · nearest 1 g
  • Protein15.9 g → 16 g · nearest 1 g
  • Vitamin D0.135 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium167 mg → 170 mg · nearest 10 mg (FDA guidance)
  • Iron3.27 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium275 mg → 280 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein22% of calories
  • Fat26% of calories
  • Carbohydrate53% of calories

Questions about Meatloaf Sandwich

How many calories are in Meatloaf Sandwich?

Meatloaf Sandwich has 290 calories per 1 sandwich, any size (135 g) and 220 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Meatloaf Sandwich?

Meatloaf Sandwich has 16 g of protein per 1 sandwich, any size (135 g) and 12 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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