Steak Sandwich or Sub on Wheat Bread
150 calories per 1 miniature/slider (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 miniature/slider (60 g)% Daily Value
- Calories150 kcal
- Total Fat5 g6%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium240 mg11%
- Total Carbohydrate14 g5%
- Dietary Fiber2 g6%
- Total Sugars2 g
- Added Sugars—
- Protein11 g
- Vitamin D0.1 mcg0%
- Calcium50 mg4%
- Iron1.7 mg10%
- Potassium150 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.14 mg10%
- Riboflavin0.14 mg10%
- Vitamin B60.24 mg15%
- Folate30 mcg DFE6%
- Vitamin B120.59 mcg25%
- Phosphorus120 mg10%
- Magnesium25 mg6%
- Zinc1.9 mg15%
- Selenium17 mcg30%
- Copper0.08 mg8%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories148 kcal → 150 kcal · nearest 10 kcal
- Total Fat4.96 g → 5 g · nearest 0.5 g
- Saturated Fat1.76 g → 2 g · nearest 0.5 g
- Cholesterol24 mg → 25 mg · nearest 5 mg
- Sodium244 mg → 240 mg · nearest 10 mg
- Total Carbohydrate14.1 g → 14 g · nearest 1 g
- Dietary Fiber1.68 g → 2 g · nearest 1 g
- Total Sugars1.61 g → 2 g · nearest 1 g
- Protein11.4 g → 11 g · nearest 1 g
- Vitamin D0.06 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium54.6 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.75 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium151 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Steak Sandwich or Sub on Wheat Bread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat30% of calories
- Carbohydrate38% of calories
Questions about Steak Sandwich or Sub on Wheat Bread
How many calories are in Steak Sandwich or Sub on Wheat Bread?
Steak Sandwich or Sub on Wheat Bread has 150 calories per 1 miniature/slider (60 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Steak Sandwich or Sub on Wheat Bread?
Steak Sandwich or Sub on Wheat Bread has 11 g of protein per 1 miniature/slider (60 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706959.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat and bbq sandwiches
- Steak Sandwich or Sub on White Bread
- Barbecue Beef Sandwich on Wheat Bun
- Barbecue Beef Sandwich on White Bun
- Barbecue Chicken Sandwich on Wheat Bun
- Barbecue Chicken Sandwich on White Bun
- Barbecue Pork Sandwich on Wheat Bun
- Barbecue Pork Sandwich on White Bun
- Barbecue Rib Sandwich
- Barbecue Sandwich, Not Further Specified
- Cheesesteak Sandwich on Wheat Bread
For information only. Check the sources before printing a label.