Meatless Chicken
380 calories per 1 cup (168 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (168 g)% Daily Value
- Calories380 kcal
- Total Fat21 g27%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium1,190 mg52%
- Total Carbohydrate6 g2%
- Dietary Fiber6 g22%
- Total Sugars0 g
- Added Sugars—
- Protein40 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron5.5 mg30%
- Potassium90 mg2%
- Monounsaturated fat4 g
- Polyunsaturated fat8 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E4.5 mg30%
- Vitamin K0 mcg0%
- Thiamin0.1 mg8%
- Riboflavin0.41 mg30%
- Vitamin B61.18 mg70%
- Folate130 mcg DFE30%
- Vitamin B123.66 mcg150%
- Pantothenic Acid1 mg20%
- Phosphorus560 mg45%
- Magnesium30 mg6%
- Zinc1.2 mg10%
- Selenium12 mcg25%
- Copper1.16 mg130%
- Manganese1.98 mg90%
- Choline120 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories376 kcal → 380 kcal · nearest 10 kcal
- Total Fat21.4 g → 21 g · nearest 1 g
- Saturated Fat2.58 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,191.12 mg → 1,190 mg · nearest 10 mg
- Total Carbohydrate6.12 g → 6 g · nearest 1 g
- Dietary Fiber6.05 g → 6 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein39.7 g → 40 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium58.8 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron5.49 mg → 5.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium90.7 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein42% of calories
- Fat51% of calories
- Carbohydrate7% of calories
Questions about Meatless Chicken
How many calories are in Meatless Chicken?
Meatless Chicken has 380 calories per 1 cup (168 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meatless Chicken?
Meatless Chicken has 40 g of protein per 1 cup (168 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169886.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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