Meatless Luncheon Slices
25 calories per 1 slice, thin (14 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice, thin (14 g)% Daily Value
- Calories25 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium100 mg4%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0 mcg0%
- Thiamin0.56 mg45%
- Riboflavin0.04 mg4%
- Vitamin B60.12 mg8%
- Folate15 mcg DFE4%
- Vitamin B120.56 mcg25%
- Phosphorus60 mg4%
- Magnesium5 mg0%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.13 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.5 kcal → 25 kcal · nearest 5 kcal
- Total Fat1.56 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.187 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium99.5 mg → 100 mg · nearest 5 mg
- Total Carbohydrate0.622 g → 1 g · nearest 1 g
- Dietary Fiber0.154 g → 0 g · shown as 0
- Total Sugars0.311 g → 0 g · shown as 0
- Protein2.49 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.74 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.252 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium28 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Meatless Luncheon Slices in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein38% of calories
- Fat53% of calories
- Carbohydrate9% of calories
Questions about Meatless Luncheon Slices
How many calories are in Meatless Luncheon Slices?
Meatless Luncheon Slices has 25 calories per 1 slice, thin (14 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Meatless Luncheon Slices?
Meatless Luncheon Slices has 2 g of protein per 1 slice, thin (14 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169066.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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