Liquid Coffee Creamer
330 calories per 1 cup (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (240 g)% Daily Value
- Calories330 kcal
- Total Fat24 g31%
- Saturated Fat4.5 g23%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium160 mg7%
- Total Carbohydrate27 g10%
- Dietary Fiber0 g0%
- Total Sugars27 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.1 mg0%
- Potassium460 mg10%
- Monounsaturated fat18 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.9 mg15%
- Vitamin K6 mcg6%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus150 mg10%
- Magnesium0 mg0%
- Zinc0.05 mg0%
- Selenium3 mcg4%
- Copper0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories326 kcal → 330 kcal · nearest 10 kcal
- Total Fat23.9 g → 24 g · nearest 1 g
- Saturated Fat4.65 g → 4.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium161 mg → 160 mg · nearest 10 mg
- Total Carbohydrate27.3 g → 27 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars27.3 g → 27 g · nearest 1 g
- Protein2.4 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium21.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.072 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium458 mg → 460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat66% of calories
- Carbohydrate33% of calories
Questions about Liquid Coffee Creamer
How many calories are in Liquid Coffee Creamer?
Liquid Coffee Creamer has 330 calories per 1 cup (240 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Liquid Coffee Creamer?
Liquid Coffee Creamer has 2 g of protein per 1 cup (240 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705600.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cream and cream substitutes
- Powdered Coffee Creamer
- Sugar-Free Flavored Liquid Coffee Creamer
- Sugar-Free Flavored Powdered Coffee Creamer
- Coffee Creamer, Not Further Specified
- Coffee Creamer, Soy, Liquid
- Cream, Type Unspecified
- Fat-Free Flavored Liquid Coffee Creamer
- Fat-Free Half and Half Cream
- Fat-Free Liquid Coffee Creamer
- Fat-Free Powdered Coffee Creamer
For information only. Check the sources before printing a label.