Lemon Pudding, Regular, Prepared
140 calories per 1 cup (127 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (127 g)% Daily Value
- Calories140 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol60 mg21%
- Sodium80 mg3%
- Total Carbohydrate31 g11%
- Dietary Fiber0 g0%
- Total Sugars17 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.2 mg0%
- Potassium10 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.03 mg2%
- Vitamin B60.02 mg0%
- Folate5 mcg DFE2%
- Vitamin B120.08 mcg4%
- Pantothenic Acid0.2 mg4%
- Phosphorus20 mg2%
- Magnesium1 mg0%
- Zinc0.1 mg2%
- Selenium3 mcg6%
- Copper0.02 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories138 kcal → 140 kcal · nearest 10 kcal
- Total Fat1.42 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.485 g → 0 g · shown as 0
- Cholesterol62.2 mg → 60 mg · nearest 5 mg
- Sodium80 mg → 80 mg · nearest 5 mg
- Total Carbohydrate30.7 g → 31 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars17.2 g → 17 g · nearest 1 g
- Protein0.826 g → 1 g · nearest 1 g
- Calcium10.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.165 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium7.62 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat9% of calories
- Carbohydrate89% of calories
Questions about Lemon Pudding
How many calories are in Lemon Pudding?
Lemon Pudding, Regular, Prepared has 140 calories per 1 cup (127 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lemon Pudding?
Lemon Pudding, Regular, Prepared has 1 g of protein per 1 cup (127 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168832.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.