Hot Chocolate / Cocoa, Not Further Specified
180 calories per 1 serving, quantity not specified (248 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (248 g)% Daily Value
- Calories180 kcal
- Total Fat2.5 g3%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium160 mg7%
- Total Carbohydrate34 g13%
- Dietary Fiber0 g2%
- Total Sugars30 g
- Added Sugars—
- Protein5 g
- Vitamin D1 mcg4%
- Calcium150 mg10%
- Iron0.2 mg2%
- Potassium310 mg6%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A80 mcg RAE10%
- Vitamin C0.2 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.5 mcg0%
- Thiamin0.07 mg6%
- Riboflavin0.24 mg20%
- Vitamin B60.08 mg4%
- Folate2 mcg DFE0%
- Vitamin B120.6 mcg25%
- Phosphorus170 mg15%
- Magnesium35 mg8%
- Zinc0.8 mg8%
- Selenium3 mcg6%
- Copper0.13 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories179 kcal → 180 kcal · nearest 10 kcal
- Total Fat2.58 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.52 g → 1.5 g · nearest 0.5 g
- Cholesterol7.44 mg → 5 mg · nearest 5 mg
- Sodium164 mg → 160 mg · nearest 10 mg
- Total Carbohydrate34.5 g → 34 g · nearest 1 g
- Dietary Fiber0.496 g → 0 g · shown as 0
- Total Sugars29.8 g → 30 g · nearest 1 g
- Protein4.51 g → 5 g · nearest 1 g
- Vitamin D0.992 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium151 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron0.198 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium308 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Hot Chocolate / Cocoa in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat13% of calories
- Carbohydrate77% of calories
Questions about Hot Chocolate / Cocoa
How many calories are in Hot Chocolate / Cocoa?
Hot Chocolate / Cocoa, Not Further Specified has 180 calories per 1 serving, quantity not specified (248 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hot Chocolate / Cocoa?
Hot Chocolate / Cocoa, Not Further Specified has 5 g of protein per 1 serving, quantity not specified (248 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705472.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More flavored milk, lowfat
For information only. Check the sources before printing a label.