Ground Beef 93/7, Patty, Pan-Broiled
150 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories150 kcal
- Total Fat7 g9%
- Saturated Fat3 g14%
- Trans Fat0 g
- Cholesterol70 mg24%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron2.4 mg15%
- Potassium320 mg6%
- Monounsaturated fat3 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.15 mg10%
- Vitamin B60.33 mg20%
- Folate5 mcg DFE2%
- Vitamin B122.37 mcg100%
- Pantothenic Acid0.5 mg10%
- Phosphorus190 mg15%
- Magnesium20 mg4%
- Zinc5.4 mg50%
- Selenium18 mcg30%
- Copper0.08 mg8%
- Manganese0.01 mg0%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories155 kcal → 150 kcal · nearest 10 kcal
- Total Fat6.81 g → 7 g · nearest 1 g
- Saturated Fat2.79 g → 3 g · nearest 0.5 g
- Trans Fat0.226 g → 0 g · shown as 0
- Cholesterol71.4 mg → 70 mg · nearest 5 mg
- Sodium61.2 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0.051 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.7 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium9.35 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.4 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium315 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat40% of calories
- Carbohydrate0% of calories
Questions about Ground Beef 93/7
How many calories are in Ground Beef 93/7?
Ground Beef 93/7, Patty, Pan-Broiled has 150 calories per 1 oz (85 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Beef 93/7?
Ground Beef 93/7, Patty, Pan-Broiled has 22 g of protein per 1 oz (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174753.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Ground Beef 93% Lean / 7% Fat, Raw
- Ground Beef 95/5, Crumbles, Pan-Browned
- Ground Beef 95/5, Loaf, Baked
- Ground Beef 97/3, Crumbles, Pan-Browned
- Ground Beef 97% Lean / 3% Fat, Raw
- Ground Beef Crumbles, 80% Lean / 20% Fat, Pan-Browned
- Ground Beef Crumbles, 90% Lean / 10% Fat, Pan-Browned
- Ground Beef Loaf 97% Lean / 3% Fat, Baked
- Ground Beef Loaf, 75% Lean / 25% Fat, Baked
- Ground Beef Loaf, 80% Lean / 20% Fat, Baked
For information only. Check the sources before printing a label.