Fruit Punch Drink, Prepared from Frozen Concentrate
110 calories per 1 cup (247 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (247 g)% Daily Value
- Calories110 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium10 mg1%
- Total Carbohydrate29 g10%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C108 mg120%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.02 mg0%
- Phosphorus0 mg0%
- Magnesium5 mg2%
- Zinc0.05 mg0%
- Selenium0 mcg0%
- Copper0.08 mg8%
- Manganese0.25 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories114 kcal → 110 kcal · nearest 10 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0.00247 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium12.4 mg → 10 mg · nearest 5 mg
- Total Carbohydrate28.8 g → 29 g · nearest 1 g
- Dietary Fiber0.247 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein0.148 g → 0 g · shown as 0
- Calcium9.88 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.222 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium32.1 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat0% of calories
- Carbohydrate101% of calories
Questions about Fruit Punch Drink
How many calories are in Fruit Punch Drink?
Fruit Punch Drink, Prepared from Frozen Concentrate has 110 calories per 1 cup (247 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit Punch Drink?
Fruit Punch Drink, Prepared from Frozen Concentrate has 0 g of protein per 1 cup (247 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174153.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.