Fruit Punch Juice Drink, Prepared from Frozen Concentrate
10 calories per 1 fl oz (29.3 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (29.3 g)% Daily Value
- Calories10 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars3 g
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus0 mg0%
- Magnesium1 mg0%
- Zinc0.05 mg0%
- Selenium0 mcg0%
- Copper0.01 mg0%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories12.3 kcal → 10 kcal · nearest 5 kcal
- Total Fat0.0498 g → 0 g · shown as 0
- Saturated Fat0.00615 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1.47 mg → 0 mg · shown as 0
- Total Carbohydrate3.34 g → 3 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars3.34 g → 3 g · nearest 1 g
- Protein0.0205 g → 0 g · shown as 0
- Calcium2.05 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0586 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium19.3 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fruit Punch Juice Drink in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat4% of calories
- Carbohydrate109% of calories
Questions about Fruit Punch Juice Drink
How many calories are in Fruit Punch Juice Drink?
Fruit Punch Juice Drink, Prepared from Frozen Concentrate has 10 calories per 1 fl oz (29.3 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit Punch Juice Drink?
Fruit Punch Juice Drink, Prepared from Frozen Concentrate has 0 g of protein per 1 fl oz (29.3 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175095.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.