Fruit, Chocolate Covered
50 calories per 1 fruit (40 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fruit (40 g)% Daily Value
- Calories50 kcal
- Total Fat2.5 g3%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate8 g3%
- Dietary Fiber1 g4%
- Total Sugars6 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium80 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C19 mg20%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium0.5 mcg0%
- Copper0.07 mg8%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories53.2 kcal → 50 kcal · nearest 10 kcal
- Total Fat2.68 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.54 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.8 mg → 0 mg · shown as 0
- Total Carbohydrate8.05 g → 8 g · nearest 1 g
- Dietary Fiber1.08 g → 1 g · nearest 1 g
- Total Sugars6.26 g → 6 g · nearest 1 g
- Protein0.564 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.352 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium82 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat45% of calories
- Carbohydrate61% of calories
Questions about Fruit
How many calories are in Fruit?
Fruit, Chocolate Covered has 50 calories per 1 fruit (40 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit?
Fruit, Chocolate Covered has 1 g of protein per 1 fruit (40 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709295.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other fruits and fruit salads
For information only. Check the sources before printing a label.