Fruit and Juice Bars
70 calories per 1 bar (77 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bar (77 g)% Daily Value
- Calories70 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate16 g6%
- Dietary Fiber1 g3%
- Total Sugars13 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.1 mg0%
- Potassium40 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C7 mg8%
- Vitamin E0 mg0%
- Vitamin K1 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.01 mg2%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.03 mg0%
- Phosphorus5 mg0%
- Magnesium5 mg0%
- Zinc0.04 mg0%
- Selenium0.2 mcg0%
- Copper0 mg0%
- Manganese0.13 mg6%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories67 kcal → 70 kcal · nearest 10 kcal
- Total Fat0.077 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium3.08 mg → 0 mg · shown as 0
- Total Carbohydrate15.6 g → 16 g · nearest 1 g
- Dietary Fiber0.77 g → 1 g · nearest 1 g
- Total Sugars13.5 g → 13 g · nearest 1 g
- Protein0.924 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.85 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.146 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium40.8 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fruit and Juice Bars in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat1% of calories
- Carbohydrate93% of calories
Questions about Fruit and Juice Bars
How many calories are in Fruit and Juice Bars?
Fruit and Juice Bars has 70 calories per 1 bar (77 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit and Juice Bars?
Fruit and Juice Bars has 1 g of protein per 1 bar (77 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169632.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sweets
- Fruit Juice-Sweetened Jam, Preserves, or Marmalade
- Fruit Leather Pieces
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- Fruit Snacks with Vitamin C
- Fruit Syrup
- Fruit-Flavored Syrup
- Fudgsicle Pops, No Sugar Added
- Gelatin Dessert Dry Mix with Ascorbic Acid and Sodium Citrate
- Gelatin Dessert, Dry Mix
- Gelatin Dessert, Prepared with Water
For information only. Check the sources before printing a label.