Free-Range Elk, Ground, Cooked Patties
140 calories per 100 g, from USDA FoodData Central.
140
Calories
29 g
Protein
3 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories140 kcal
- Total Fat3 g4%
- Saturated Fat1 g6%
- Trans Fat0 g
- Cholesterol70 mg23%
- Sodium55 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars0 g
- Added Sugars—
- Protein29 g
- Vitamin D—
- Calcium10 mg0%
- Iron9.1 mg50%
- Potassium380 mg8%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Thiamin0.18 mg15%
- Riboflavin0.5 mg40%
- Vitamin B60.78 mg45%
- Folate1 mcg DFE0%
- Vitamin B124.25 mcg180%
- Pantothenic Acid1 mg20%
- Phosphorus240 mg20%
- Magnesium25 mg6%
- Zinc7.8 mg70%
- Selenium24 mcg45%
- Copper0.2 mg25%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories143 kcal → 140 kcal · nearest 10 kcal
- Total Fat2.8 g → 3 g · nearest 0.5 g
- Saturated Fat1.14 g → 1 g · nearest 0.5 g
- Trans Fat0.065 g → 0 g · shown as 0
- Cholesterol70 mg → 70 mg · nearest 5 mg
- Sodium56 mg → 55 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein29.5 g → 29 g · nearest 1 g
- Calcium5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron9.06 mg → 9.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium379 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Free-Range Elk in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein82% of calories
- Fat18% of calories
- Carbohydrate0% of calories
Questions about Free-Range Elk
How many calories are in Free-Range Elk?
Free-Range Elk, Ground, Cooked Patties has 140 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Free-Range Elk?
Free-Range Elk, Ground, Cooked Patties has 29 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168055.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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