Chocolate Pudding, Ready-to-Eat
150 calories per 1 container refrigerated, 4 oz (108 g), from USDA FoodData Central.
Nutrition facts
- Per 1 container refrigerated, 4 oz (108 g)% Daily Value
- Calories150 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium160 mg7%
- Total Carbohydrate25 g9%
- Dietary Fiber0 g0%
- Total Sugars19 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron1.4 mg8%
- Potassium200 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.3 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.08 mg6%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.1 mcg4%
- Pantothenic Acid0.3 mg6%
- Phosphorus60 mg4%
- Magnesium20 mg4%
- Zinc0.4 mg4%
- Selenium0 mcg0%
- Copper0.1 mg10%
- Manganese0.13 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories153 kcal → 150 kcal · nearest 10 kcal
- Total Fat4.97 g → 5 g · nearest 0.5 g
- Saturated Fat1.36 g → 1.5 g · nearest 0.5 g
- Cholesterol1.08 mg → 0 mg · shown as 0
- Sodium164 mg → 160 mg · nearest 10 mg
- Total Carbohydrate24.9 g → 25 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars18.5 g → 19 g · nearest 1 g
- Protein2.26 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium55.1 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron1.37 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium199 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat29% of calories
- Carbohydrate65% of calories
Questions about Chocolate Pudding
How many calories are in Chocolate Pudding?
Chocolate Pudding, Ready-to-Eat has 150 calories per 1 container refrigerated, 4 oz (108 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Pudding?
Chocolate Pudding, Ready-to-Eat has 2 g of protein per 1 container refrigerated, 4 oz (108 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168778.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.