Chicken Neck, Meat Only, Raw
30 calories per 1 neck, bone and skin removed (20 g), from USDA FoodData Central.
Nutrition facts
- Per 1 neck, bone and skin removed (20 g)% Daily Value
- Calories30 kcal
- Total Fat2 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol15 mg6%
- Sodium15 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium40 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.01 mg0%
- Riboflavin0.05 mg4%
- Vitamin B60.06 mg4%
- Folate2 mcg DFE0%
- Vitamin B120.06 mcg2%
- Pantothenic Acid0.2 mg4%
- Phosphorus20 mg2%
- Magnesium5 mg0%
- Zinc0.5 mg4%
- Selenium3 mcg4%
- Copper0.02 mg2%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories30.8 kcal → 30 kcal · nearest 5 kcal
- Total Fat1.76 g → 2 g · nearest 0.5 g
- Saturated Fat0.45 g → 0 g · shown as 0
- Cholesterol16.6 mg → 15 mg · nearest 5 mg
- Sodium16.2 mg → 15 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein3.51 g → 4 g · nearest 1 g
- Calcium5.4 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.412 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium35 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein46% of calories
- Fat51% of calories
- Carbohydrate0% of calories
Questions about Chicken Neck
How many calories are in Chicken Neck?
Chicken Neck, Meat Only, Raw has 30 calories per 1 neck, bone and skin removed (20 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Neck?
Chicken Neck, Meat Only, Raw has 4 g of protein per 1 neck, bone and skin removed (20 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173623.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.