Chicken Drumstick, Fried, Breaded, Skin and Coating Eaten (From Raw)
330 calories per 1 cup, cooked, diced (135 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup, cooked, diced (135 g)% Daily Value
- Calories330 kcal
- Total Fat20 g26%
- Saturated Fat4 g21%
- Trans Fat—
- Cholesterol140 mg47%
- Sodium490 mg21%
- Total Carbohydrate8 g3%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein26 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron1.8 mg10%
- Potassium280 mg6%
- Monounsaturated fat8 g
- Polyunsaturated fat6 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E2 mg15%
- Vitamin K13 mcg10%
- Thiamin0.2 mg15%
- Riboflavin0.26 mg20%
- Vitamin B60.41 mg25%
- Folate30 mcg DFE8%
- Vitamin B120.43 mcg20%
- Phosphorus220 mg20%
- Magnesium25 mg6%
- Zinc2.6 mg25%
- Selenium30 mcg50%
- Copper0.09 mg10%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories325 kcal → 330 kcal · nearest 10 kcal
- Total Fat20.3 g → 20 g · nearest 1 g
- Saturated Fat4.19 g → 4 g · nearest 0.5 g
- Cholesterol140 mg → 140 mg · nearest 5 mg
- Sodium490 mg → 490 mg · nearest 10 mg
- Total Carbohydrate8.07 g → 8 g · nearest 1 g
- Dietary Fiber0.27 g → 0 g · shown as 0
- Total Sugars0.135 g → 0 g · shown as 0
- Protein25.8 g → 26 g · nearest 1 g
- Vitamin D0.135 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium21.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.78 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium275 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein32% of calories
- Fat56% of calories
- Carbohydrate10% of calories
Questions about Chicken Drumstick
How many calories are in Chicken Drumstick?
Chicken Drumstick, Fried, Breaded, Skin and Coating Eaten (From Raw) has 330 calories per 1 cup, cooked, diced (135 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Drumstick?
Chicken Drumstick, Fried, Breaded, Skin and Coating Eaten (From Raw) has 26 g of protein per 1 cup, cooked, diced (135 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706018.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Drumstick, Fried, Breaded, Skinless with Coating Eaten (From Raw)
- Chicken Drumstick, Grilled with Sauce, Skin On
- Chicken Drumstick, Grilled with Sauce, Skin Removed
- Chicken Drumstick, Grilled, Skin On
- Chicken Drumstick, Grilled, Skin Removed
- Chicken Drumstick, Rotisserie, Skin On
- Chicken Drumstick, Rotisserie, Skinless
- Chicken Drumstick, Sauteed, Skin On
- Chicken Drumstick, Sauteed, Skin Removed
- Chicken Drumstick, Skin On
For information only. Check the sources before printing a label.