Chicken Drumstick, Baked/Broiled/Roasted, Skinless (from Raw)
45 calories per 1 oz, cooked (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz, cooked (28.35 g)% Daily Value
- Calories45 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium100 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium70 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.06 mg4%
- Vitamin B60.11 mg6%
- Folate1 mcg DFE0%
- Vitamin B120.11 mcg4%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc0.7 mg6%
- Selenium8 mcg15%
- Copper0.02 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories43.7 kcal → 45 kcal · nearest 5 kcal
- Total Fat1.61 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.424 g → 0 g · shown as 0
- Cholesterol36.6 mg → 35 mg · nearest 5 mg
- Sodium101 mg → 100 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein6.83 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.12 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.32 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium72 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein63% of calories
- Fat33% of calories
- Carbohydrate0% of calories
Questions about Chicken Drumstick
How many calories are in Chicken Drumstick?
Chicken Drumstick, Baked/Broiled/Roasted, Skinless (from Raw) has 45 calories per 1 oz, cooked (28.35 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Drumstick?
Chicken Drumstick, Baked/Broiled/Roasted, Skinless (from Raw) has 7 g of protein per 1 oz, cooked (28.35 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706003.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Drumstick, Fried, Breaded, Coating Not Eaten (From Pre-Cooked)
- Chicken Drumstick, Fried, Breaded, Coating Not Eaten (From Raw)
- Chicken Drumstick, Fried, Breaded, Fast Food / Restaurant, Coating Not Eaten
- Chicken Drumstick, Fried, Breaded, Fast Food / Restaurant, Skin and Coating Eaten
- Chicken Drumstick, Fried, Breaded, Skin and Coating Eaten (From Pre-Cooked)
- Chicken Drumstick, Fried, Breaded, Skin and Coating Eaten (From Raw)
- Chicken Drumstick, Fried, Breaded, Skinless with Coating Eaten (From Raw)
- Chicken Drumstick, Grilled with Sauce, Skin On
- Chicken Drumstick, Grilled with Sauce, Skin Removed
- Chicken Drumstick, Grilled, Skin On
For information only. Check the sources before printing a label.