Chicken Back
330 calories per 1 small back (110 g), from USDA FoodData Central.
Nutrition facts
- Per 1 small back (110 g)% Daily Value
- Calories330 kcal
- Total Fat23 g29%
- Saturated Fat6 g32%
- Trans Fat—
- Cholesterol95 mg32%
- Sodium450 mg20%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein28 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron1.6 mg8%
- Potassium230 mg4%
- Monounsaturated fat9 g
- Polyunsaturated fat5 g
- Vitamin A110 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K5 mcg4%
- Thiamin0.07 mg6%
- Riboflavin0.21 mg15%
- Vitamin B60.29 mg15%
- Folate5 mcg DFE2%
- Vitamin B120.3 mcg10%
- Phosphorus170 mg15%
- Magnesium20 mg6%
- Zinc2.5 mg20%
- Selenium25 mcg45%
- Copper0.08 mg10%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories328 kcal → 330 kcal · nearest 10 kcal
- Total Fat22.9 g → 23 g · nearest 1 g
- Saturated Fat6.35 g → 6 g · nearest 1 g
- Cholesterol95.7 mg → 95 mg · nearest 5 mg
- Sodium450 mg → 450 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein28.3 g → 28 g · nearest 1 g
- Vitamin D0.11 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium23.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.55 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium229 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein35% of calories
- Fat63% of calories
- Carbohydrate0% of calories
Questions about Chicken Back
How many calories are in Chicken Back?
Chicken Back has 330 calories per 1 small back (110 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Back?
Chicken Back has 28 g of protein per 1 small back (110 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706081.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Breast with Skin, Baked/Broiled (from Pre-Cooked)
- Chicken Breast with Skin, Baked/Broiled, Restaurant-Style
- Chicken Breast with Skin, Baked/Broiled/Roasted (from Raw)
- Chicken Breast with Skin, Unspecified Cooking
- Chicken Breast without Skin, Baked/Broiled (from Pre-Cooked)
- Chicken Breast without Skin, Baked/Broiled/Roasted (from Raw)
- Chicken Breast without Skin, Unspecified Cooking
- Chicken Breast, Baked or Broiled, Skinless (Fast Food/Restaurant)
- Chicken Breast, Baked, Breaded/Coated, Coating Eaten
- Chicken Breast, Baked, Breaded/Coated, Coating Not Eaten
For information only. Check the sources before printing a label.