Canned Papaya in Heavy Syrup, Drained
80 calories per 1 piece (39 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (39 g)% Daily Value
- Calories80 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate22 g8%
- Dietary Fiber1 g2%
- Total Sugars20 g
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.1 mg0%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin K0.1 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus0 mg0%
- Magnesium2 mg0%
- Zinc0.02 mg0%
- Selenium0.2 mcg0%
- Copper0 mg0%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories80.3 kcal → 80 kcal · nearest 10 kcal
- Total Fat0.215 g → 0 g · shown as 0
- Saturated Fat0.105 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Sodium3.51 mg → 0 mg · shown as 0
- Total Carbohydrate21.8 g → 22 g · nearest 1 g
- Dietary Fiber0.585 g → 1 g · nearest 1 g
- Total Sugars20.4 g → 20 g · nearest 1 g
- Protein0.0546 g → 0 g · shown as 0
- Calcium8.19 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.113 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium26.1 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Canned Papaya in Heavy Syrup in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat2% of calories
- Carbohydrate108% of calories
Questions about Canned Papaya in Heavy Syrup
How many calories are in Canned Papaya in Heavy Syrup?
Canned Papaya in Heavy Syrup, Drained has 80 calories per 1 piece (39 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Canned Papaya in Heavy Syrup?
Canned Papaya in Heavy Syrup, Drained has 0 g of protein per 1 piece (39 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169927.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.