Brownies, Homemade
130 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories130 kcal
- Total Fat8 g11%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium95 mg4%
- Total Carbohydrate14 g5%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.5 mg2%
- Potassium50 mg2%
- Monounsaturated fat3 g
- Polyunsaturated fat2.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C0.1 mg0%
- Thiamin0.04 mg4%
- Riboflavin0.05 mg4%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.05 mcg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg2%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium3 mcg6%
- Copper0.11 mg10%
- Manganese0.17 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories132 kcal → 130 kcal · nearest 10 kcal
- Total Fat8.25 g → 8 g · nearest 1 g
- Saturated Fat2.07 g → 2 g · nearest 0.5 g
- Cholesterol20.7 mg → 20 mg · nearest 5 mg
- Sodium97.2 mg → 95 mg · nearest 5 mg
- Total Carbohydrate14.2 g → 14 g · nearest 1 g
- Protein1.76 g → 2 g · nearest 1 g
- Calcium16.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.522 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium49.9 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat56% of calories
- Carbohydrate43% of calories
Questions about Brownies
How many calories are in Brownies?
Brownies, Homemade has 130 calories per 1 oz (28.35 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Brownies?
Brownies, Homemade has 2 g of protein per 1 oz (28.35 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174949.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.