Blue Corn Bread, Somiviki (Hopi)

190 calories per 100 g, from USDA FoodData Central.

190

Calories

3 g

Protein

1.5 g

Total fat

40 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories186 kcal → 190 kcal · nearest 10 kcal
Total Fat1.53 g → 1.5 g · nearest 0.5 g
Saturated Fat0.289 g → 0 g · shown as 0
Trans Fat0.008 g → 0 g · shown as 0
Sodium9 mg → 10 mg · nearest 5 mg
Total Carbohydrate39.8 g → 40 g · nearest 1 g
Dietary Fiber3.6 g → 4 g · nearest 1 g
Total Sugars12.9 g → 13 g · nearest 1 g
Protein3.1 g → 3 g · nearest 1 g
Calcium34 mg → 30 mg · nearest 10 mg (FDA guidance)
Iron1.58 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
Potassium114 mg → 110 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein7% of calories
Fat7% of calories
Carbohydrate86% of calories

Questions about Blue Corn Bread

How many calories are in Blue Corn Bread?

Blue Corn Bread, Somiviki (Hopi) has 190 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Blue Corn Bread?

Blue Corn Bread, Somiviki (Hopi) has 3 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169830.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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