Beef Ribeye Steak, Boneless, Lip-On, Lean, Grilled
600 calories per 1 steak (291 g), from USDA FoodData Central.
Nutrition facts
- Per 1 steak (291 g)% Daily Value
- Calories600 kcal
- Total Fat31 g39%
- Saturated Fat12 g61%
- Trans Fat1.5 g
- Cholesterol230 mg77%
- Sodium170 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein81 g
- Vitamin D0.3 mcg2%
- Calcium20 mg2%
- Iron7.4 mg40%
- Potassium860 mg20%
- Monounsaturated fat14 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K5 mcg4%
- Thiamin0.23 mg20%
- Riboflavin0.94 mg70%
- Vitamin B61.62 mg100%
- Folate20 mcg DFE6%
- Vitamin B126.75 mcg280%
- Pantothenic Acid1.7 mg35%
- Phosphorus520 mg40%
- Magnesium75 mg15%
- Zinc20.4 mg190%
- Selenium104 mcg190%
- Copper0.26 mg30%
- Manganese0.26 mg10%
- Choline170 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories602 kcal → 600 kcal · nearest 10 kcal
- Total Fat30.8 g → 31 g · nearest 1 g
- Saturated Fat12.2 g → 12 g · nearest 1 g
- Trans Fat1.5 g → 1.5 g · nearest 0.5 g
- Cholesterol230 mg → 230 mg · nearest 5 mg
- Sodium172 mg → 170 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein81.4 g → 81 g · nearest 1 g
- Vitamin D0.291 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium20.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron7.36 mg → 7.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium861 mg → 860 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef Ribeye Steak in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein54% of calories
- Fat46% of calories
- Carbohydrate0% of calories
Questions about Beef Ribeye Steak
How many calories are in Beef Ribeye Steak?
Beef Ribeye Steak, Boneless, Lip-On, Lean, Grilled has 600 calories per 1 steak (291 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Ribeye Steak?
Beef Ribeye Steak, Boneless, Lip-On, Lean, Grilled has 81 g of protein per 1 steak (291 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171209.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Beef Ribeye Steak, Small End, Choice, Broiled
- Beef Ribeye Steak, Small End, Lean Only, Choice, Broiled
- Beef Ribeye Steak, Small End, Lean Only, Choice, Raw
- Beef Ribeye, Small End (Ribs 10-12), Choice, Raw
- Beef Ribeye, Small End (Ribs 10-12), Lean, Select, Raw
- Beef Round Full Cut, Lean & Fat, Choice, Broiled
- Beef Round Full Cut, Lean & Fat, Choice, Raw
- Beef Round Knuckle Tip Center Steak, Lean and Fat, All Grades, Grilled
- Beef Round Knuckle Tip Center Steak, Lean and Fat, All Grades, Raw
- Beef Round Knuckle Tip Center Steak, Lean and Fat, Choice, Grilled
For information only. Check the sources before printing a label.