Beef Ribeye Steak, Small End, Choice, Broiled
630 calories per 1 steak (236 g), from USDA FoodData Central.
Nutrition facts
- Per 1 steak (236 g)% Daily Value
- Calories630 kcal
- Total Fat40 g51%
- Saturated Fat15 g77%
- Trans Fat—
- Cholesterol210 mg69%
- Sodium125 mg5%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein63 g
- Vitamin D—
- Calcium40 mg4%
- Iron4.2 mg25%
- Potassium770 mg15%
- Monounsaturated fat16 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.1 mg8%
- Vitamin K4 mcg4%
- Thiamin0.16 mg15%
- Riboflavin0.28 mg20%
- Vitamin B61.25 mg70%
- Folate20 mcg DFE4%
- Vitamin B124.13 mcg170%
- Pantothenic Acid1.2 mg25%
- Phosphorus470 mg40%
- Magnesium50 mg10%
- Zinc11.3 mg100%
- Selenium68 mcg120%
- Copper0.21 mg25%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories625 kcal → 630 kcal · nearest 10 kcal
- Total Fat39.6 g → 40 g · nearest 1 g
- Saturated Fat15.4 g → 15 g · nearest 1 g
- Cholesterol208 mg → 210 mg · nearest 5 mg
- Sodium125 mg → 125 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein62.7 g → 63 g · nearest 1 g
- Calcium42.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron4.25 mg → 4.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium769 mg → 770 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef Ribeye Steak in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein40% of calories
- Fat57% of calories
- Carbohydrate0% of calories
Questions about Beef Ribeye Steak
How many calories are in Beef Ribeye Steak?
Beef Ribeye Steak, Small End, Choice, Broiled has 630 calories per 1 steak (236 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Ribeye Steak?
Beef Ribeye Steak, Small End, Choice, Broiled has 63 g of protein per 1 steak (236 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169436.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Beef Ribeye Steak, Small End, Lean Only, Choice, Broiled
- Beef Ribeye Steak, Small End, Lean Only, Choice, Raw
- Beef Ribeye, Small End (Ribs 10-12), Choice, Raw
- Beef Ribeye, Small End (Ribs 10-12), Lean, Select, Raw
- Beef Round Full Cut, Lean & Fat, Choice, Broiled
- Beef Round Full Cut, Lean & Fat, Choice, Raw
- Beef Round Knuckle Tip Center Steak, Lean and Fat, All Grades, Grilled
- Beef Round Knuckle Tip Center Steak, Lean and Fat, All Grades, Raw
- Beef Round Knuckle Tip Center Steak, Lean and Fat, Choice, Grilled
- Beef Round Knuckle Tip Center Steak, Lean and Fat, Choice, Raw
For information only. Check the sources before printing a label.