Baked Egg Custard
150 calories per 1 cup (141 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (141 g)% Daily Value
- Calories150 kcal
- Total Fat6 g8%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol120 mg39%
- Sodium85 mg4%
- Total Carbohydrate16 g6%
- Dietary Fiber0 g0%
- Total Sugars16 g
- Added Sugars—
- Protein7 g
- Vitamin D—
- Calcium150 mg10%
- Iron0.5 mg2%
- Potassium210 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat0.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K0.3 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.34 mg25%
- Vitamin B60.07 mg4%
- Folate15 mcg DFE4%
- Vitamin B120.55 mcg25%
- Pantothenic Acid0.8 mg15%
- Phosphorus160 mg15%
- Magnesium15 mg4%
- Zinc0.8 mg6%
- Selenium12 mcg25%
- Copper0.04 mg4%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories147 kcal → 150 kcal · nearest 10 kcal
- Total Fat6.46 g → 6 g · nearest 1 g
- Saturated Fat3.05 g → 3 g · nearest 0.5 g
- Cholesterol118 mg → 120 mg · nearest 5 mg
- Sodium86 mg → 85 mg · nearest 5 mg
- Total Carbohydrate15.5 g → 16 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars15.5 g → 16 g · nearest 1 g
- Protein7.08 g → 7 g · nearest 1 g
- Calcium151 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron0.494 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium209 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat40% of calories
- Carbohydrate42% of calories
Questions about Baked Egg Custard
How many calories are in Baked Egg Custard?
Baked Egg Custard has 150 calories per 1 cup (141 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baked Egg Custard?
Baked Egg Custard has 7 g of protein per 1 cup (141 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169595.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.