Breyers All Natural Light French Chocolate Ice Cream
140 calories per 1 serving 1/2 cup (68 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving 1/2 cup (68 g)% Daily Value
- Calories140 kcal
- Total Fat5 g6%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol30 mg9%
- Sodium50 mg2%
- Total Carbohydrate20 g7%
- Dietary Fiber1 g2%
- Total Sugars16 g
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium110 mg8%
- Iron0.6 mg4%
- Potassium—
- Vitamin C1 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories137 kcal → 140 kcal · nearest 10 kcal
- Total Fat4.95 g → 5 g · nearest 0.5 g
- Saturated Fat2.91 g → 3 g · nearest 0.5 g
- Cholesterol27.9 mg → 30 mg · nearest 5 mg
- Sodium51 mg → 50 mg · nearest 5 mg
- Total Carbohydrate20.2 g → 20 g · nearest 1 g
- Dietary Fiber0.68 g → 1 g · nearest 1 g
- Total Sugars16.3 g → 16 g · nearest 1 g
- Protein3.6 g → 4 g · nearest 1 g
- Calcium107 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron0.578 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat33% of calories
- Carbohydrate59% of calories
Questions about Breyers All Natural Light French Chocol…
How many calories are in Breyers All Natural Light French Chocol…?
Breyers All Natural Light French Chocolate Ice Cream has 140 calories per 1 serving 1/2 cup (68 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Breyers All Natural Light French Chocol…?
Breyers All Natural Light French Chocolate Ice Cream has 4 g of protein per 1 serving 1/2 cup (68 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170268.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.