Baby Food Creamed Spinach, Strained
5 calories per 1 tbsp (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (15 g)% Daily Value
- Calories5 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.1 mg0%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A30 mcg RAE4%
- Vitamin C1 mg2%
- Vitamin E0.1 mg0%
- Vitamin K30 mcg25%
- Thiamin0 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60.01 mg0%
- Folate10 mcg DFE2%
- Vitamin B120.01 mcg0%
- Phosphorus10 mg0%
- Magnesium10 mg2%
- Zinc0.05 mg0%
- Selenium0.4 mcg0%
- Copper0.01 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories5.55 kcal → 5 kcal · nearest 5 kcal
- Total Fat0.195 g → 0 g · shown as 0
- Saturated Fat0.105 g → 0 g · shown as 0
- Cholesterol0.75 mg → 0 mg · shown as 0
- Sodium7.35 mg → 5 mg · nearest 5 mg
- Total Carbohydrate0.855 g → 1 g · nearest 1 g
- Dietary Fiber0.27 g → 0 g · shown as 0
- Total Sugars0.35 g → 0 g · shown as 0
- Protein0.375 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium13.4 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.093 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium28.7 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat32% of calories
- Carbohydrate62% of calories
Questions about Baby Food Creamed Spinach
How many calories are in Baby Food Creamed Spinach?
Baby Food Creamed Spinach, Strained has 5 calories per 1 tbsp (15 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby Food Creamed Spinach?
Baby Food Creamed Spinach, Strained has 0 g of protein per 1 tbsp (15 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170941.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.