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Baby Food Carrots, Strained

30 calories per 1 jar beech-nut stage i (113 g), from USDA FoodData Central.

30
Calories
1 g
Protein
0 g
Total fat
7 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories29.4 kcal → 30 kcal · nearest 5 kcal
  • Total Fat0.113 g → 0 g · shown as 0
  • Saturated Fat0.0203 g → 0 g · shown as 0
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium78 mg → 80 mg · nearest 5 mg
  • Total Carbohydrate6.78 g → 7 g · nearest 1 g
  • Dietary Fiber1.92 g → 2 g · nearest 1 g
  • Total Sugars4.11 g → 4 g · nearest 1 g
  • Protein0.904 g → 1 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium24.9 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron0.418 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium221 mg → 220 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein12% of calories
  • Fat3% of calories
  • Carbohydrate92% of calories

Questions about Baby Food Carrots

How many calories are in Baby Food Carrots?

Baby Food Carrots, Strained has 30 calories per 1 jar beech-nut stage i (113 g) and 25 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Baby Food Carrots?

Baby Food Carrots, Strained has 1 g of protein per 1 jar beech-nut stage i (113 g) and 1 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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