Australian Lamb Tenderloin, Boneless Lean, Roasted
160 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories160 kcal
- Total Fat6 g7%
- Saturated Fat2 g9%
- Trans Fat0 g
- Cholesterol95 mg31%
- Sodium50 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein26 g
- Vitamin D—
- Calcium0 mg0%
- Iron2.1 mg10%
- Potassium200 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Thiamin0.16 mg15%
- Riboflavin0.48 mg35%
- Vitamin B60.66 mg40%
- Vitamin B122.27 mcg90%
- Pantothenic Acid1 mg20%
- Phosphorus140 mg10%
- Magnesium20 mg4%
- Zinc2.1 mg20%
- Selenium8 mcg15%
- Copper0.12 mg15%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories156 kcal → 160 kcal · nearest 10 kcal
- Total Fat5.7 g → 6 g · nearest 1 g
- Saturated Fat1.77 g → 2 g · nearest 0.5 g
- Trans Fat0.195 g → 0 g · shown as 0
- Cholesterol94.4 mg → 95 mg · nearest 5 mg
- Sodium51.9 mg → 50 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein26.3 g → 26 g · nearest 1 g
- Calcium1.7 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron2.14 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium196 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Australian Lamb Tenderloin in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein67% of calories
- Fat33% of calories
- Carbohydrate0% of calories
Questions about Australian Lamb Tenderloin
How many calories are in Australian Lamb Tenderloin?
Australian Lamb Tenderloin, Boneless Lean, Roasted has 160 calories per 1 oz (85 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Australian Lamb Tenderloin?
Australian Lamb Tenderloin, Boneless Lean, Roasted has 26 g of protein per 1 oz (85 g) and 31 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174888.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Australian Lamb, Mixed Cuts, Lean and Fat, Cooked
- Australian Lamb, Mixed Cuts, Lean and Fat, Raw
- Australian Lamb, Mixed Cuts, Lean Only, Cooked
- Australian Lamb, Mixed Cuts, Lean Only, Raw
- Australian Veal Fat, Raw
- Australian Veal Hind Shank, Bone-In, Lean & Fat, Raw
- Australian Veal Hind Shank, Bone-In, Lean Only, Raw
- Australian Veal Rib Roast, Lean and Fat, Raw
- Australian Veal Rib Roast, Lean, Raw
- Bear Meat, Raw
For information only. Check the sources before printing a label.