Archway Oatmeal Cookies
110 calories per 1 serving (25 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (25 g)% Daily Value
- Calories110 kcal
- Total Fat3.5 g5%
- Saturated Fat1 g4%
- Trans Fat1 g
- Cholesterol5 mg1%
- Sodium100 mg4%
- Total Carbohydrate17 g6%
- Dietary Fiber1 g3%
- Total Sugars9 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium50 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin C0 mg0%
- Thiamin0.08 mg6%
- Riboflavin0.05 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories105 kcal → 110 kcal · nearest 10 kcal
- Total Fat3.52 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.8 g → 1 g · nearest 0.5 g
- Trans Fat0.97 g → 1 g · nearest 0.5 g
- Cholesterol2.5 mg → 5 mg · nearest 5 mg
- Sodium98.5 mg → 100 mg · nearest 5 mg
- Total Carbohydrate17 g → 17 g · nearest 1 g
- Dietary Fiber0.725 g → 1 g · nearest 1 g
- Total Sugars8.63 g → 9 g · nearest 1 g
- Protein1.37 g → 1 g · nearest 1 g
- Calcium8.75 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.613 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium54.8 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Archway Oatmeal Cookies in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat30% of calories
- Carbohydrate65% of calories
Questions about Archway Oatmeal Cookies
How many calories are in Archway Oatmeal Cookies?
Archway Oatmeal Cookies has 110 calories per 1 serving (25 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Archway Oatmeal Cookies?
Archway Oatmeal Cookies has 1 g of protein per 1 serving (25 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175074.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.