Baked Taco Shells, No Added Salt
130 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories130 kcal
- Total Fat6 g8%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate18 g6%
- Dietary Fiber2 g8%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium50 mg4%
- Iron0.7 mg4%
- Potassium50 mg2%
- Monounsaturated fat2.5 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.06 mg6%
- Riboflavin0.02 mg2%
- Vitamin B60.08 mg4%
- Folate50 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus70 mg6%
- Magnesium30 mg8%
- Zinc0.4 mg4%
- Copper0.03 mg4%
- Manganese0.12 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories133 kcal → 130 kcal · nearest 10 kcal
- Total Fat6.41 g → 6 g · nearest 1 g
- Saturated Fat0.92 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium4.25 mg → 0 mg · shown as 0
- Total Carbohydrate17.7 g → 18 g · nearest 1 g
- Dietary Fiber2.13 g → 2 g · nearest 1 g
- Protein2.04 g → 2 g · nearest 1 g
- Calcium45.4 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.709 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium50.7 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Baked Taco Shells in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat43% of calories
- Carbohydrate53% of calories
Questions about Baked Taco Shells
How many calories are in Baked Taco Shells?
Baked Taco Shells, No Added Salt has 130 calories per 1 oz (28.35 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baked Taco Shells?
Baked Taco Shells, No Added Salt has 2 g of protein per 1 oz (28.35 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175067.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.