Whole Wheat French or Vienna Bread, Toasted
70 calories per 1 slice, vienna bread (26 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice, vienna bread (26 g)% Daily Value
- Calories70 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium105 mg5%
- Total Carbohydrate14 g5%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium50 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.12 mg10%
- Riboflavin0.07 mg6%
- Vitamin B60.05 mg2%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc0.3 mg4%
- Selenium9 mcg15%
- Copper0.05 mg6%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories68.4 kcal → 70 kcal · nearest 10 kcal
- Total Fat0.296 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium107 mg → 105 mg · nearest 5 mg
- Total Carbohydrate14 g → 14 g · nearest 1 g
- Dietary Fiber1.2 g → 1 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein2.38 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium12 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.213 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium46.5 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Wheat French or Vienna Bread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat4% of calories
- Carbohydrate82% of calories
Questions about Whole Wheat French or Vienna Bread
How many calories are in Whole Wheat French or Vienna Bread?
Whole Wheat French or Vienna Bread, Toasted has 70 calories per 1 slice, vienna bread (26 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Wheat French or Vienna Bread?
Whole Wheat French or Vienna Bread, Toasted has 2 g of protein per 1 slice, vienna bread (26 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707729.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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