Whole Grain Pasta with Cream Sauce and Seafood, Home Recipe
370 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories370 kcal
- Total Fat17 g22%
- Saturated Fat9 g44%
- Trans Fat—
- Cholesterol80 mg26%
- Sodium660 mg28%
- Total Carbohydrate41 g15%
- Dietary Fiber5 g18%
- Total Sugars2 g
- Added Sugars—
- Protein15 g
- Vitamin D0.5 mcg2%
- Calcium110 mg8%
- Iron2.8 mg15%
- Potassium240 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat1.5 g
- Vitamin A150 mcg RAE15%
- Vitamin C1 mg0%
- Vitamin E0.9 mg6%
- Vitamin K2 mcg2%
- Thiamin0.22 mg20%
- Riboflavin0.21 mg15%
- Vitamin B60.14 mg8%
- Folate30 mcg DFE8%
- Vitamin B122.25 mcg90%
- Phosphorus270 mg20%
- Magnesium85 mg20%
- Zinc2.4 mg20%
- Selenium61 mcg110%
- Copper0.34 mg40%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories368 kcal → 370 kcal · nearest 10 kcal
- Total Fat17.2 g → 17 g · nearest 1 g
- Saturated Fat8.71 g → 9 g · nearest 1 g
- Cholesterol77.5 mg → 80 mg · nearest 5 mg
- Sodium655 mg → 660 mg · nearest 10 mg
- Total Carbohydrate41.4 g → 41 g · nearest 1 g
- Dietary Fiber5 g → 5 g · nearest 1 g
- Total Sugars1.85 g → 2 g · nearest 1 g
- Protein14.9 g → 15 g · nearest 1 g
- Vitamin D0.5 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium105 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron2.8 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium243 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat42% of calories
- Carbohydrate45% of calories
Questions about Whole Grain Pasta with Cream Sauce and…
How many calories are in Whole Grain Pasta with Cream Sauce and…?
Whole Grain Pasta with Cream Sauce and Seafood, Home Recipe has 370 calories per 1 cup (250 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Grain Pasta with Cream Sauce and…?
Whole Grain Pasta with Cream Sauce and Seafood, Home Recipe has 15 g of protein per 1 cup (250 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708922.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
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- Whole Grain Pasta with Cream Sauce and Vegetables, Ready-to-Heat
- Whole Grain Pasta with Cream Sauce and Vegetables, Restaurant
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- Whole Grain Pasta with Cream Sauce, Meat, and Vegetables, Ready-to-Heat
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- Whole Grain Pasta with Cream Sauce, Poultry, and Vegetables, Home Recipe
For information only. Check the sources before printing a label.