Sweetened Condensed Milk
60 calories per 1 serving, quantity not specified (19 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (19 g)% Daily Value
- Calories60 kcal
- Total Fat1.5 g2%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium25 mg1%
- Total Carbohydrate10 g4%
- Dietary Fiber0 g0%
- Total Sugars10 g
- Added Sugars—
- Protein2 g
- Vitamin D0.04 mcg0%
- Calcium50 mg4%
- Iron0.04 mg0%
- Potassium70 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.5 mg0%
- Vitamin E0.03 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.08 mg6%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B120.08 mcg4%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium3 mcg6%
- Copper0 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories61 kcal → 60 kcal · nearest 10 kcal
- Total Fat1.65 g → 1.5 g · nearest 0.5 g
- Saturated Fat1.04 g → 1 g · nearest 0.5 g
- Cholesterol6.46 mg → 5 mg · nearest 5 mg
- Sodium24.1 mg → 25 mg · nearest 5 mg
- Total Carbohydrate10.3 g → 10 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars10.3 g → 10 g · nearest 1 g
- Protein1.5 g → 2 g · nearest 1 g
- Vitamin D0.038 mcg → 0.04 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium54 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.0361 mg → 0.04 mg · nearest 0.01 mg (FDA guidance)
- Potassium70.5 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Sweetened Condensed Milk in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat24% of calories
- Carbohydrate68% of calories
Questions about Sweetened Condensed Milk
How many calories are in Sweetened Condensed Milk?
Sweetened Condensed Milk has 60 calories per 1 serving, quantity not specified (19 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweetened Condensed Milk?
Sweetened Condensed Milk has 2 g of protein per 1 serving, quantity not specified (19 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705402.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More flavored milk, whole
For information only. Check the sources before printing a label.