Roquefort Cheese
310 calories per 1 package (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (85 g)% Daily Value
- Calories310 kcal
- Total Fat26 g33%
- Saturated Fat16 g82%
- Trans Fat—
- Cholesterol75 mg26%
- Sodium1,540 mg67%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein18 g
- Vitamin D—
- Calcium560 mg45%
- Iron0.5 mg2%
- Potassium80 mg2%
- Monounsaturated fat7 g
- Polyunsaturated fat1 g
- Vitamin A250 mcg RAE30%
- Vitamin C0 mg0%
- Thiamin0.03 mg2%
- Riboflavin0.5 mg40%
- Vitamin B60.11 mg6%
- Folate40 mcg DFE10%
- Vitamin B120.54 mcg25%
- Pantothenic Acid1.5 mg30%
- Phosphorus330 mg25%
- Magnesium25 mg6%
- Zinc1.8 mg15%
- Selenium12 mcg20%
- Copper0.03 mg4%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories314 kcal → 310 kcal · nearest 10 kcal
- Total Fat26 g → 26 g · nearest 1 g
- Saturated Fat16.4 g → 16 g · nearest 1 g
- Cholesterol76.5 mg → 75 mg · nearest 5 mg
- Sodium1,537.65 mg → 1,540 mg · nearest 10 mg
- Total Carbohydrate1.7 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein18.3 g → 18 g · nearest 1 g
- Calcium563 mg → 560 mg · nearest 10 mg (FDA guidance)
- Iron0.476 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium77.4 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat75% of calories
- Carbohydrate2% of calories
Questions about Roquefort Cheese
How many calories are in Roquefort Cheese?
Roquefort Cheese has 310 calories per 1 package (85 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Roquefort Cheese?
Roquefort Cheese has 18 g of protein per 1 package (85 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171250.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.