Ringed Seal Meat (Alaska Native)

140 calories per 100 g, from USDA FoodData Central.

140

Calories

28 g

Protein

3 g

Total fat

0 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories142 kcal → 140 kcal · nearest 10 kcal
Total Fat3.2 g → 3 g · nearest 0.5 g
Saturated Fat0.82 g → 1 g · nearest 0.5 g
Cholesterol90 mg → 90 mg · nearest 5 mg
Sodium110 mg → 110 mg · nearest 5 mg
Total Carbohydrate0 g → 0 g · shown as 0
Protein28.4 g → 28 g · nearest 1 g
Calcium5 mg → 10 mg · nearest 10 mg (FDA guidance)
Iron19.6 mg → 19.6 mg · nearest 0.1 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein80% of calories
Fat20% of calories
Carbohydrate0% of calories

Questions about Ringed Seal Meat (Alaska Native)

How many calories are in Ringed Seal Meat (Alaska Native)?

Ringed Seal Meat (Alaska Native) has 140 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Ringed Seal Meat (Alaska Native)?

Ringed Seal Meat (Alaska Native) has 28 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168025.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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