Ranch Dressing, Reduced Fat
60 calories per 1 serving (30 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (30 g)% Daily Value
- Calories60 kcal
- Total Fat3.5 g5%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium340 mg15%
- Total Carbohydrate6 g2%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium40 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E0.5 mg4%
- Vitamin K10 mcg8%
- Thiamin0.01 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus60 mg4%
- Magnesium2 mg0%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.05 mg6%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories58.8 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.73 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.375 g → 0 g · shown as 0
- Trans Fat0.0177 g → 0 g · shown as 0
- Cholesterol4.8 mg → 5 mg · nearest 5 mg
- Sodium336 mg → 340 mg · nearest 10 mg
- Total Carbohydrate6.4 g → 6 g · nearest 1 g
- Dietary Fiber0.33 g → 0 g · shown as 0
- Total Sugars1.13 g → 1 g · nearest 1 g
- Protein0.375 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium12 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.207 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium39.6 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat57% of calories
- Carbohydrate44% of calories
Questions about Ranch Dressing
How many calories are in Ranch Dressing?
Ranch Dressing, Reduced Fat has 60 calories per 1 serving (30 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ranch Dressing?
Ranch Dressing, Reduced Fat has 0 g of protein per 1 serving (30 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173593.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fats and oils
- Ranch Dressing, Regular
- Reduced Calorie Creamy Dressing, Sour Cream and Buttermilk Base
- Reduced Calorie French Dressing
- Reduced Calorie Vegetable Oil-Butter Spread
- Reduced Calorie Vegetable Oil-Butter Spread, Tub, Salted
- Reduced Fat Coleslaw Dressing
- Reduced-Calorie Cholesterol-Free Mayonnaise
- Refined Soybean Oil
- Regular Salted Margarine, Stick (80% Fat)
- Regular Salted Margarine, Tub (80% Fat)
For information only. Check the sources before printing a label.