Puerto Rican Sofrito with Ham
15 calories per 1 serving, quantity not specified (5 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (5 g)% Daily Value
- Calories15 kcal
- Total Fat1 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium25 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0.01 mcg0%
- Calcium0 mg0%
- Iron0.04 mg0%
- Potassium10 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus5 mg0%
- Magnesium1 mg0%
- Zinc0.03 mg0%
- Selenium0.2 mcg0%
- Copper0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories13.3 kcal → 15 kcal · nearest 5 kcal
- Total Fat1.24 g → 1 g · nearest 0.5 g
- Saturated Fat0.273 g → 0 g · shown as 0
- Cholesterol0.65 mg → 0 mg · shown as 0
- Sodium23.4 mg → 25 mg · nearest 5 mg
- Total Carbohydrate0.362 g → 0 g · shown as 0
- Dietary Fiber0.08 g → 0 g · shown as 0
- Total Sugars0.154 g → 0 g · shown as 0
- Protein0.198 g → 0 g · shown as 0
- Vitamin D0.005 mcg → 0.01 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.55 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.038 mg → 0.04 mg · nearest 0.01 mg (FDA guidance)
- Potassium12.4 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat84% of calories
- Carbohydrate11% of calories
Questions about Puerto Rican Sofrito with Ham
How many calories are in Puerto Rican Sofrito with Ham?
Puerto Rican Sofrito with Ham has 15 calories per 1 serving, quantity not specified (5 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Puerto Rican Sofrito with Ham?
Puerto Rican Sofrito with Ham has 0 g of protein per 1 serving, quantity not specified (5 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709754.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More mustard and other condiments
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