Pre-Cooked Beef Breakfast Sausage, Unprepared
60 calories per 1 link (19 g), from USDA FoodData Central.
Nutrition facts
- Per 1 link (19 g)% Daily Value
- Calories60 kcal
- Total Fat5 g7%
- Saturated Fat2 g11%
- Trans Fat0 g
- Cholesterol10 mg4%
- Sodium170 mg7%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0.02 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium50 mg2%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60.03 mg2%
- Folate1 mcg DFE0%
- Vitamin B120.22 mcg10%
- Pantothenic Acid0.1 mg2%
- Phosphorus20 mg2%
- Magnesium5 mg0%
- Zinc0.4 mg4%
- Selenium2 mcg4%
- Copper0.01 mg2%
- Manganese0.03 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories62.1 kcal → 60 kcal · nearest 10 kcal
- Total Fat5.36 g → 5 g · nearest 1 g
- Saturated Fat2.15 g → 2 g · nearest 0.5 g
- Trans Fat0.224 g → 0 g · shown as 0
- Cholesterol11.4 mg → 10 mg · nearest 5 mg
- Sodium172 mg → 170 mg · nearest 10 mg
- Total Carbohydrate0.876 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.19 g → 0 g · shown as 0
- Protein2.45 g → 2 g · nearest 1 g
- Vitamin D0.019 mcg → 0.02 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.51 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.276 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium54.2 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pre-Cooked Beef Breakfast Sausage in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat78% of calories
- Carbohydrate6% of calories
Questions about Pre-Cooked Beef Breakfast Sausage
How many calories are in Pre-Cooked Beef Breakfast Sausage?
Pre-Cooked Beef Breakfast Sausage, Unprepared has 60 calories per 1 link (19 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pre-Cooked Beef Breakfast Sausage?
Pre-Cooked Beef Breakfast Sausage, Unprepared has 2 g of protein per 1 link (19 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174616.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
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- Reduced Fat Pork Sausage, Uncooked
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- Roast Beef Spread
- Roast Beef, Deli Style, Sliced
- Rotisserie White Turkey, Deli Cut
- Salami, Pork and Beef, Reduced Sodium
- Sandwich Spread, Pork and Beef
- Skinless Smoked Sausage, Chicken, Beef and Pork
- Smoked Beef and Pork Bratwurst
For information only. Check the sources before printing a label.