Pineapple, Canned in Syrup
35 calories per 1 slice/ring (56 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice/ring (56 g)% Daily Value
- Calories35 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate9 g3%
- Dietary Fiber0 g1%
- Total Sugars8 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg2%
- Potassium70 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C4 mg4%
- Vitamin E0.01 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.05 mg4%
- Riboflavin0.01 mg2%
- Vitamin B60.04 mg2%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus0 mg0%
- Magnesium10 mg2%
- Zinc0.1 mg0%
- Selenium0.2 mcg0%
- Copper0.05 mg6%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories34.7 kcal → 35 kcal · nearest 5 kcal
- Total Fat0.0616 g → 0 g · shown as 0
- Saturated Fat0.00336 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.56 mg → 0 mg · shown as 0
- Total Carbohydrate8.74 g → 9 g · nearest 1 g
- Dietary Fiber0.392 g → 0 g · shown as 0
- Total Sugars8.33 g → 8 g · nearest 1 g
- Protein0.224 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.84 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.207 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium65.5 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat2% of calories
- Carbohydrate101% of calories
Questions about Pineapple
How many calories are in Pineapple?
Pineapple, Canned in Syrup has 35 calories per 1 slice/ring (56 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pineapple?
Pineapple, Canned in Syrup has 0 g of protein per 1 slice/ring (56 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709262.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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