Pasta with Meat Sauce, School Lunch
290 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories290 kcal
- Total Fat8 g10%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium290 mg13%
- Total Carbohydrate44 g16%
- Dietary Fiber7 g23%
- Total Sugars7 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron3.5 mg20%
- Potassium530 mg10%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1.5 g
- Vitamin A40 mcg RAE4%
- Vitamin C2 mg2%
- Vitamin E2.9 mg20%
- Vitamin K16 mcg15%
- Thiamin0.22 mg20%
- Riboflavin0.23 mg15%
- Vitamin B60.39 mg25%
- Folate40 mcg DFE10%
- Vitamin B120.68 mcg30%
- Phosphorus230 mg20%
- Magnesium90 mg20%
- Zinc3.3 mg30%
- Selenium49 mcg90%
- Copper0.37 mg40%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories293 kcal → 290 kcal · nearest 10 kcal
- Total Fat7.8 g → 8 g · nearest 1 g
- Saturated Fat2.08 g → 2 g · nearest 0.5 g
- Cholesterol25 mg → 25 mg · nearest 5 mg
- Sodium293 mg → 290 mg · nearest 10 mg
- Total Carbohydrate43.8 g → 44 g · nearest 1 g
- Dietary Fiber6.5 g → 7 g · nearest 1 g
- Total Sugars6.83 g → 7 g · nearest 1 g
- Protein14.9 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium50 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron3.45 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium533 mg → 530 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pasta with Meat Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat24% of calories
- Carbohydrate60% of calories
Questions about Pasta with Meat Sauce
How many calories are in Pasta with Meat Sauce?
Pasta with Meat Sauce, School Lunch has 290 calories per 1 cup (250 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pasta with Meat Sauce?
Pasta with Meat Sauce, School Lunch has 15 g of protein per 1 cup (250 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708836.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Pasta with Meatless Sauce, School Lunch
- Pasta with Sauce, Not Further Specified
- Pasta with Tomato Meat Sauce, Homemade
- Pasta with Tomato Meat Sauce, Ready-to-Heat
- Pasta with Tomato Meat Sauce, Restaurant-Style
- Pasta with Tomato Sauce and Beans or Lentils
- Pasta with Tomato Sauce and Cheese
- Pasta with Tomato Sauce and Poultry, Homemade
- Pasta with Tomato Sauce and Poultry, Ready-to-Heat
- Pasta with Tomato Sauce and Poultry, Restaurant-Style
For information only. Check the sources before printing a label.