Ocean Spray Diet Cran Cherry
10 calories per 1 fl oz (237 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (237 g)% Daily Value
- Calories10 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate2 g1%
- Dietary Fiber1 g5%
- Total Sugars1 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C78 mg90%
- Vitamin E0 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate20 mcg DFE4%
- Vitamin B120 mcg0%
- Phosphorus0 mg0%
- Magnesium2 mg0%
- Zinc0.02 mg0%
- Selenium0 mcg0%
- Copper0.02 mg2%
- Manganese0.03 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories9.48 kcal → 10 kcal · nearest 5 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0.00237 g → 0 g · shown as 0
- Trans Fat0.00237 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium19 mg → 20 mg · nearest 5 mg
- Total Carbohydrate1.66 g → 2 g · nearest 1 g
- Dietary Fiber1.42 g → 1 g · nearest 1 g
- Total Sugars0.521 g → 1 g · nearest 1 g
- Protein0.498 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.37 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0948 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium28.4 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat0% of calories
- Carbohydrate70% of calories
Questions about Ocean Spray Diet Cran Cherry
How many calories are in Ocean Spray Diet Cran Cherry?
Ocean Spray Diet Cran Cherry has 10 calories per 1 fl oz (237 g) and 5 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ocean Spray Diet Cran Cherry?
Ocean Spray Diet Cran Cherry has 0 g of protein per 1 fl oz (237 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171901.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.