Mushroom Barley Soup, Canned, Prepared with Water
70 calories per 1 cup (244 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (244 g)% Daily Value
- Calories70 kcal
- Total Fat2.5 g3%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium890 mg39%
- Total Carbohydrate12 g4%
- Dietary Fiber1 g3%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium90 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Thiamin0.02 mg2%
- Riboflavin0.09 mg6%
- Vitamin B60.17 mg10%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus60 mg4%
- Magnesium10 mg2%
- Zinc0.5 mg4%
- Copper0.24 mg25%
- Manganese0.12 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories73.2 kcal → 70 kcal · nearest 10 kcal
- Total Fat2.27 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.439 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium891 mg → 890 mg · nearest 10 mg
- Total Carbohydrate11.7 g → 12 g · nearest 1 g
- Dietary Fiber0.732 g → 1 g · nearest 1 g
- Protein1.88 g → 2 g · nearest 1 g
- Calcium12.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.512 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium92.7 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Mushroom Barley Soup in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat28% of calories
- Carbohydrate64% of calories
Questions about Mushroom Barley Soup
How many calories are in Mushroom Barley Soup?
Mushroom Barley Soup, Canned, Prepared with Water has 70 calories per 1 cup (244 g) and 30 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mushroom Barley Soup?
Mushroom Barley Soup, Canned, Prepared with Water has 2 g of protein per 1 cup (244 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172914.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.