Kanpyo (Dried Gourd Strips)
15 calories per 1 strip (6.3 g), from USDA FoodData Central.
Nutrition facts
- Per 1 strip (6.3 g)% Daily Value
- Calories15 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate4 g1%
- Dietary Fiber1 g2%
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.3 mg2%
- Potassium100 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin C0 mg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus10 mg0%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium0.2 mcg0%
- Copper0.03 mg4%
- Manganese0.07 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories16.3 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.0353 g → 0 g · shown as 0
- Saturated Fat0.00284 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.945 mg → 0 mg · shown as 0
- Total Carbohydrate4.1 g → 4 g · nearest 1 g
- Dietary Fiber0.617 g → 1 g · nearest 1 g
- Protein0.541 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium17.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.323 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium99.7 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Kanpyo (Dried Gourd Strips) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat2% of calories
- Carbohydrate101% of calories
Questions about Kanpyo (Dried Gourd Strips)
How many calories are in Kanpyo (Dried Gourd Strips)?
Kanpyo (Dried Gourd Strips) has 15 calories per 1 strip (6.3 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Kanpyo (Dried Gourd Strips)?
Kanpyo (Dried Gourd Strips) has 1 g of protein per 1 strip (6.3 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169241.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.