Instant Lemon Tea, Sweetened, Prepared
90 calories per 1 cup (259 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (259 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate22 g8%
- Dietary Fiber0 g1%
- Total Sugars22 g
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.1 mg0%
- Potassium40 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60 mg0%
- Folate0 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0 mg0%
- Phosphorus0 mg0%
- Magnesium5 mg0%
- Zinc0.03 mg0%
- Selenium0.3 mcg0%
- Copper0.02 mg2%
- Manganese0.32 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories90.7 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.155 g → 0 g · shown as 0
- Saturated Fat0.0207 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.18 mg → 5 mg · nearest 5 mg
- Total Carbohydrate22.3 g → 22 g · nearest 1 g
- Dietary Fiber0.259 g → 0 g · shown as 0
- Total Sugars21.6 g → 22 g · nearest 1 g
- Protein0.0259 g → 0 g · shown as 0
- Calcium5.18 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.0518 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium38.9 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein0% of calories
- Fat2% of calories
- Carbohydrate98% of calories
Questions about Instant Lemon Tea
How many calories are in Instant Lemon Tea?
Instant Lemon Tea, Sweetened, Prepared has 90 calories per 1 cup (259 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Instant Lemon Tea?
Instant Lemon Tea, Sweetened, Prepared has 0 g of protein per 1 cup (259 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175090.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.