Horchata
120 calories per 1 cup (228 g), from USDA FoodData Central.
120
Calories
1 g
Protein
1.5 g
Total fat
26 g
Carbs
Nutrition facts
- Per 1 cup (228 g)% Daily Value
- Calories120 kcal
- Total Fat1.5 g2%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium30 mg1%
- Total Carbohydrate26 g10%
- Dietary Fiber0 g0%
- Total Sugars21 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium40 mg4%
- Iron0.02 mg0%
- Potassium80 mg2%
- Vitamin E0.5 mg4%
- Vitamin K0 mcg0%
- Thiamin0 mg0%
- Riboflavin0 mg0%
- Vitamin B60.04 mg2%
- Pantothenic Acid0 mg0%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Selenium1 mcg2%
- Copper0 mg0%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories123 kcal → 120 kcal · nearest 10 kcal
- Total Fat1.62 g → 1.5 g · nearest 0.5 g
- Sodium31.9 mg → 30 mg · nearest 5 mg
- Total Carbohydrate26.3 g → 26 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars21.3 g → 21 g · nearest 1 g
- Protein1.09 g → 1 g · nearest 1 g
- Calcium41 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.0228 mg → 0.02 mg · nearest 0.01 mg (FDA guidance)
- Potassium77.5 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat12% of calories
- Carbohydrate85% of calories
Questions about Horchata
How many calories are in Horchata?
Horchata has 120 calories per 1 cup (228 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Horchata?
Horchata has 1 g of protein per 1 cup (228 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171941.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.